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Michele Gelinas
Michele Gelinas
Yoga Life Michele
Yoga Life Michele
I have more than 20 years of experience in yoga and I have taken numerous training courses in: yoga, mindfulness (MBSR), Pranayamas (breathing techniques), meditation, etc.
I have more than 20 years of experience in yoga and I have taken numerous training courses in: yoga, mindfulness (MBSR), Pranayamas (breathing techniques), meditation, etc.
I am a bilingual (French and English) certified yoga teacher:
I am a bilingual (French and English) certified yoga teacher:
- Hatha
- Ashtanga
- Yin
- Restaurative
- Aerial
- Prenatal
- Postnatal
- Yoga for kids
as well as a sound therapist (sonotherapy).
as well as a sound therapist (sonotherapy).
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