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Workshops and events to come
Workshops and events to come
1-Day Retreat: Saturday, January 11, 2025 (IN FRENCH ONLY)
A day dedicated
A day dedicated
to your well-being
to your well-being
Treat yourself to a day of retreat to relax and recharge your batteries. Enjoy relaxing activities, meditations, reflections and wellness treatments to regain your balance and energy to start the year off right, all on an enchanting site!
What you will experience in this retreat:
Gentle Yoga Flow session
Deep therapeutic stretching session with self-massages and essential oils
Sound therapy session (vibrational concert) and Mantra
Workshop on Breathing (Pranayamas) and Mudras in meditation
Workshop on developing your 2025 vision board and your Sankalpa (intention)
Meditative walk in nature (bring suitable clothing)
Bring your lunch (refrigerator and microwave available)
Two healthy snacks and herbal teas will be offered to you during the day (please advise in advance if you have food restrictions)
Rates:
$90 for the day and all activities
Saturday, January 11, 2025 from 9:00 a.m. to 5:00 p.m.
in the Laurentians, about 1 hour from Laval
Book quickly, only 8 spots available.
For more information or to book,
contact me.
More to come in 2025...
Heart Chakra Workshop
Workshop: Create a Mala and how to use it, Mantras and Sonotherapy.
Details will be added soon for these workshops. Stay tuned!
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